If you’ve been hoping for a place in the ballot then 2027 could finally be the year you get to lace up your race-day running shoes and take to the streets of London, as organisers announce the race will be held over two days. Taking place on Saturday 24 and Sunday 25 April 2027, this […]
With temperatures in the UK set to hit over 30°C in some areas for much of next week, many of us will be keen to lace up our run shoes and sports sunnies and head out to make the most of it. Training in hot weather can be challenging though and the advice for running […]
For cycling fans who look forward to their evening updates on the Tour de France each year fear not – the race has a new free-to-air home in the UK. Channel 5 has agreed a landmark new multi-year deal with TNT Sports to show highlights of each of the Grand Tours (previously broadcast on ITV). […]
Can the redesigned Zone3 Aspire build on its reputation as a top-tier wetsuit? 220’s editor and swim coach Helen Webster explains why it has become her top-rated wetsuit of all time…
Triathlon is a sport that quickly gets you hooked. But for engineer Johnny Ottema it also sparked ideas that led to him creating his own company. Find out more about Rayofi and its innovations for triathletes. Sponsored: Rayofi was founded by Dutch engineer and age-group triathlete Johnny Ottema. Unlike many sports brands, Rayofi did not […]
Swim with clarity and in comfort with a set of these tried-and-tested swimming goggles. I’ve reviewed the 10 best for triathlon, pool training and open-water swims.
Sponsored: You’re on top of your training, you’ve worked on your technique and you’re comfortable with your equipment. Your transitions are quick and smooth, and you know how you’re going to stay fuelled and focused; the rest is down to how you’re feeling on the day, there’s nothing else you need to think about, right? But what about insurance? Do you really need it, and what does it actually cover? We […]
Nick Thompson and Penny Slater have claimed their maiden Ironman wins with impressive performances at the 2026 Cairns Airport Ironman Cairns. Sunday’s victories have been a long time coming for both athletes, overcoming challenges on and off the course in recent times, with Thompson and Slater showing plenty of emotion as they took their wins. […]
Triathletes have more training to do than most. With three sports to cram into every week it can be hard to schedule all your sessions. But by turning your daily commute into bike training, you’ll be ahead of the game. Plus, by using Green Commute Initiative (GCI) and Cycle to work scheme you can even […]
Ultra-marathon swimmer and Red Equipment ambassador Andy Donaldson has set a new world record (pending notification) completing a record breaking 55km swim through Western Australia’s Ord River. Swimming in just trunks a hat and goggles and without a wetsuit, the swim meant navigating powerful currents, extreme heat and crocodile-inhabited waters in one of the most […]
Need some new swimwear for training and racing? Open water swim coach Helen Webster tests and rates 10 of her favourite swimsuits. Here’s what she loves…
Our team of experts have tried and tested the best wetsuits for triathlon on the market today – here are our top 10 options for men and women across all budgets.
A Garmin watch for running gives you all the insight you need to track your progress and improve your training. Here are some of our favourites…
Jonny Brownlee has completed a massive 10 triathlons in a single weekend to break the Weekend Warrior record at Supertri Blenheim Palace. The Olympian crossed the final finish line with his baby son and said seeing his wife and son kept him going. Jonny Brownlee crossed the finish line with his baby son Freddie as […]
Following his debut Patagonman race last year, Alistair Brownlee has confirmed he’ll be donning his wetsuit and jumping from the back of the ferry at this year’s Norseman Xtreme Triathlon. On 1st August, 250 athletes will jump from a ferry into the Hardangerfjord at 05:00 and take on 226 kilometers of swimming, cycling and running across […]
Our expert testers review 10 of the best swimming watches to help you find the right one for you.
Tow floats are vital pieces of kit for open water swimming. Want to know why and which one to go for? Here’s our guide…
Vasco Vilaca (POR) claimed victory at WTCS Alghero and takes the outright series lead as crashes in the bike leg put several athletes, including defending champ Matt Hauser (AUS) and GBR’s Alex Yee out of contention. Hauser emerged from the swim first with Dorian Coninx (FRA) and Alessio Crociani (ITA). However all was to change […]
Cassandre Beaugrand (FRA) made it three WTCS victories in a row in Alghero, Sardinia after fighting her way back to the front and finishing with a stunning final kick on the run. Beaugrand had an unusually slow start, coming in 32 seconds behind the early pacesetter, Tilly Anema (GBR) in a swim which was choppy, […]
Open water swimming wetsuits are designed for longer swims outdoors. But are they worth buying? We put a selection to the test…
220 editor Helen Webster tests a novel running shoe that could shave seconds off your triathlon transitions
Launched in Kona, the new VISION Metron TFA EVO Aerobar takes aerodynamics to the next level with a fully customizable cockpit. Here’s how it can help every triathlete ride with precision and performance. Sponsored: Triathletes don’t ride like normal cyclists. When it comes to training or racing, optimizing your position on the bike is key […]
Nothing can mess up your swim training like an ear infection. The good news though? It’s easily avoided – and here’s how. Sponsored: For triathletes, swim training is all about endurance, efficiency and speed. But one small detail often gets overlooked: your ears. An outer ear infection – commonly known as swimmer’s ear – can […]
Jonathan Brownlee, one of the most decorated triathletes in history, will attempt to set a new record for the Weekend Warrior challenge by competing alongside amateur athletes at Supertri Blenheim Palace on June 6-7. Brownlee is aiming to set a new record by completing a staggering 10 sprint triathlons across the two-day event, targeting a […]
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